University Creates Catharsis Chambers for Stress Release
The Epoch Times released a report on October 6, 2009 about Universities in China installing emotional release rooms. Could they be on to something? Wouldn’t we all like an emotional release from the stress of …. (fill in the blank). Or is this a bad idea leading to more anger and range…I meant rage. (Sorry, still thinking about an annoying spec detail on a range). And exhaustion too! These catharsis chambers sound like an exhausting experience leading to more stress and anxiety.
Remodeling can bring on stress and I find that a long walk works quite well. Maintaining a sense of humor also works well. When ever stressed out, I imagine how Robin Williams would respond to the issue at hand and I wind up making myself laugh.
image by BrittneyBush